Atelier Rael . The Art of Wellness
Elevate Your Lifestyle with Reformer Pilates.
In a world that glorifies busyness, true luxury is balance. Atelier Rael redefines modern wellness by blending movement, self-care, and mindful living. Nestled in Paragon’s serene rooftop garden, it’s a sanctuary where wellness seekers cultivate strength, grace, and holistic well-being.
Our Pilates classes, powered by Merrithew Reformers, enhance flexibility, core stability, endurance, and mobility while being gentle on the joints. With personalized instruction in small group settings (max. six per class), our structured classes cater to different goals.
Our Studio
Mindful Movement, Expertly Guided.
Welcome to Atelier Rael Pilates Studio, a boutique wellness space thoughtfully designed for those seeking a more guided and personalised fitness experience. Nestled in a serene setting, our studio features six premium Reformer beds in a cosy small group format, ensuring each session is intimate and instructor-focused. For those who value privacy or are new to Pilates, we also offer two dedicated private rooms, perfect for one-on-one guidance and personalised attention. Whether you’re new to fitness, building body awareness, or simply prefer a more mindful, instructor-led approach, Atelier Rael is the ideal space to move with intention, strengthen from within, and grow in confidence at your own pace.
What We Do
Transform Your Body, Unlock Your Potential
At Atelier Rael, we specialize in Reformer Pilates, offering personalized sessions to strengthen, stretch, and balance your body. Whether you're new or experienced, we help you move with purpose, improve posture, and unlock your full potential in a serene, supportive environment.
MOVE
- Foundation Level -
Ideal For: Improving flexibility, functional mobility, and general fitness.
MOVE is perfect for those looking to enhance their everyday movement and flexibility. This class emphasizes smooth, controlled motions to improve range of motion, balance, and posture. Whether you’re new to Pilates or want to complement your existing routine, MOVE lays a solid foundation for overall well-being.
Key Benefits:
• Enhances joint mobility and flexibility
• Promotes better posture and balance
• Suitable for all fitness levels
SCULPT
- Intermediate Level -
Ideal For: Building tone, strength, and core stability.
Sculpt your body with a focus on strengthening and toning muscles. This class targets the core, arms, and legs to create a lean, defined physique while boosting endurance and stability. Expect a dynamic mix of exercises that challenge your limits and deliver noticeable results.
Key Benefits:
• Develops core strength and stability
• Tones and strengthens muscles
• Improves overall body alignment
RESTORE
- Recovery Pilates -
Ideal For: Individuals with pre-existing conditions, recovering from surgery, seniors over the age of 65, or those with a sedentary lifestyle returning to exercise.
Designed for those with specific physical needs, Rehabilitation Pilates is led by a certified physiotherapist who specializes in Pilates-based rehabilitation. This class focuses on restoring strength, mobility, and confidence through customized movements tailored to individual conditions. It's especially beneficial for older adults and individuals who are easing back into physical activity after a period of inactivity.
Key Benefits:
• Aids recovery post-injury or surgery
• Builds foundational strength for long-term healing
• Helps seniors and inactive individuals safely reintroduce movement
• Conducted by a professional physiotherapist for personalized care
BURN
- Fat Burn Flow -
Ideal For: Cardio and fat burning.
Get your heart pumping and calories burning with BURN, a high-energy Pilates class that combines traditional Pilates movements with cardio-driven sequences. Perfect for those seeking weight loss or a more intense workout, this class leaves you energized and feeling accomplished.
Key Benefits:
• Boosts cardiovascular fitness
• Promotes fat loss and calorie burning
• Builds stamina and endurance
CARDIO TRAMP
- Reformer Bounce Blast -
Ideal For: High-intensity cardio enthusiasts.
Take your Pilates workout to the next level with Cardio Tramp. This class incorporates a trampoline attachment to the Reformer, delivering a low-impact yet high-intensity workout. It’s fun, fast-paced, and effective for building strength and cardiovascular health.
Key Benefits:
• High-octane cardio workout
• Improves coordination and agility
• Gentle on joints while delivering intensity
Meet Our
Pilates Powerhouse Team
Atelier Rael Pilates Instructors are certified movement specialists dedicated to intelligent, mindful practice. Blending precision, grace, and deep anatomical knowledge, they guide each client toward balance, strength, and lasting body awareness through personalized Reformer-based training.
